Sciatica is the result of a protruding or herniated disc in your spine. The out-of-place disc puts pressure on the nerves in your lower spine, resulting in mild to severe pain in the lower extremity.

Typically, sciatica occurs in individuals ages 30 to 50. The wear and tear of aging as well as any abrupt pressure on the discs of the lower spine can cause sciatica. 

The pain associated with sciatica ranges from that of a bad leg cramp to burning sensations and sharp, shooting pain that radiates from the buttock down the leg. This cramping or pain sometimes lasts for weeks or longer before it starts to go away and is most often felt when moving, sneezing, or coughing. Additionally, your leg can have a numb or even tingling feeling. 

Around 80 to 90 percent of sciatica cases can be treated without surgery. Nonsurgical treatment options that are often recommended include nonsteroidal anti-inflammatory medications, like ibuprofen or aspirin, muscle relaxants, and hot or cold compresses. Home exercise programs, physical therapy, epidural injections, and other modes of treatment may also help reduce inflammation and pain. It is also important that you continue to be as active as possible during your recovery time.

For more information on sciatica or if you are experiencing back pain, request an appointment online with one of our spine specialists at Tri-County Orthopedics or call (973) 775-9283.