Health Articles

  • Ice packs and heating pads are among the most commonly used treatments in orthopedics. So which one is the right one to use for your injury, ice…

  • ‘Tis the season to start decorating your homes for the holidays! Did you know that ladder-related injuries are on the rise this time of year? The…

  • Do you sometimes wake up and feel like you “don’t look or feel good?” Good nutrition and exercising is a fundamental building block for healthy…

  • Dehydration in athletes can lead to fatigue, headaches, decreased coordination, and muscle cramping. Other heat-related illnesses, such as heat…

  • Sprains and strains are two different injuries resulting in the same feeling – pain. So, recognizing the symptoms and understanding the difference…

  • We understand that a sports injury is frustrating and challenging to overcome. One of the main goals of the sports medicine doctors at Tri-County…

  • As the connections between your bones, joints will sustain a certain amount of wear and tear as we age. Remaining pain- and arthritis-free…

  • As the leading cause of disability in people older than fifty-five years, arthritis affects one in five adults in the United States. However,…

  • Did you know that heat is one of the leading causes of weather-related deaths and illnesses? It’s time to protect yourself! The doctors at Tri-…

  • The talus is one of the important bones that makes up the ankle joint. Over half of the talus is covered with cartilage. It serves as an important…