As one of the local pickleball injury experts at Tri-County Orthopedics, Dr. David Epstein was recently featured on WRNJ Radio. 

Dr. Epstein offers some injury prevention guidance to help pickleball players reduce their risk of pain and injury following play. He explains that a dynamic routine is the best way to warm up for the courts.

For more, listen to Dr. Epstein on WRNJ Radio in the player below.