Dehydration in athletes can lead to fatigue, headaches, decreased coordination, and muscle cramping. Other heat-related illnesses, such as heat…
Health Articles
One of the most critical factors in sports nutrition is the quality of the food you consume, as it directly impacts performance on the field.…
While acute injuries like wrist fractures, ankle sprains, shoulder dislocations, and hamstring strains typically result from a single traumatic…
A troubling trend is emerging on playing fields and basketball courts—young girls leaping or changing direction, only to crumble in agonizing pain…
As the body's largest tendon, the Achilles tendon plays a crucial role in walking, running, and jumping. However, when the tendon stretches beyond…
Because of the nature of gaming systems and computer use, gaming-related injuries are typically overuse injuries, like trigger finger, carpal…
Dupuytren’s disease is a common and benign condition of the palm and fingers where the fibrous tissue underneath the skin tightens and thickens.…
The ulnar nerve is one of the main nerves in your hand that provides feeling and helps with function. Ulnar tunnel syndrome can result in pain or…
Dehydration in athletes can lead to fatigue, headaches, decreased coordination, and muscle cramping. Other heat-related illnesses, such as heat…
Sports injuries are common and can range from mild to severe. When your athletes experience pain or discomfort, it’s essential to understand when…